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Includes:
Classes can be offered individually or as a series covering topics such as:
Stages of labor
Comfort techniques, breathing, and relaxation
Birth planning & informed decision-making
Postpartum recovery and newborn basics
Q&A time for personalized guidance specific to your birth preferences and needs.
Optional handouts and resources for at-home reference.
Classes are ideal in-person for full engagement, but virtual options are available if needed.
Ideal for: Expecting parents who want knowledge, confidence, and practical skills to navigate birth with clarity and calm.
Includes:
Classes can be offered individually or as a series covering topics such as:
Stages of labor
Comfort techniques, breathing, and relaxation
Birth planning & informed decision-making
Postpartum recovery and newborn basics
Q&A time for personalized guidance specific to your birth preferences and needs.
Optional handouts and resources for at-home reference.
Classes are ideal in-person for full engagement, but virtual options are available if needed.
Ideal for: Expecting parents who want knowledge, confidence, and practical skills to navigate birth with clarity and calm.